shin splints

Management of shin splints

Shin splints triggers pain from overusing or repetitive straining of the muscles that are located next to the shinbone or tibia of the lower leg. Sometimes, the condition causes inflammation of the tibial periosteum or thin sheath of tissue that wraps around the tibia. Runners, hikers, military recruits and dancers are susceptible to this condition. […]

Management of shin splints Read More »